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    Home » Recipes » Smoothies

    Lemon Smoothie

    [published_or_updated] · by Angela Paris · Leave a Comment[affiliate_disclosure]

    Light, tangy, and refreshing, this fat free lemon smoothie takes just six ingredients for a delicious family staple.
    Total Time 10 minutes minutes
    Jump to Recipe Add to Favorites Go to Collections

    This Lemon Smoothie is a refreshing drink to give you the perfect energy boost to start your day. With lots of health benefits, this is great for your immune system, too!

    Vegan Lemon Smoothie in a glass.
    This smoothie is a delicious way to chill out and get a boost of energy on a hot summer day.
    Jump to:
    • 🧂 Ingredients
    • 🔪 Instructions
    • 🥄Equipment
    • Storage
    • 📖 Variations
    • Lemon Smoothie
    • 😋 Similar Recipes
    • 💬 Comments

    If you want a quick and easy way to start your day, this lemon smoothie recipe is perfect! In just a few easy steps and a few ingredients, you can whip up this super easy snack or drink recipe whenever you need it!

    This cool and refreshing drink uses fresh lemons and frozen peaches to make a truly fruity smoothie that is out of this world good! This is perfect for picky eaters who don’t want to eat raw fruits, but still need a bit of vitamin C.

    Lemon Smoothie Ingredients in bowls.
    This is a great dairy free smoothie. For a vegan smoothie, use maple syrup instead of honey.

    🧂 Ingredients

    You only need a few simple ingredients to make this delicious smoothie!

    • lemon - it's important to use fresh lemon juice
    • water
    • honey
    • ginger root 
    • peaches
    • ground turmeric

    This is meant to be a brief overview of this great recipe. For step-by-step instructions and a full printable recipe card with ingredients, please scroll down to the teal box below or Jump to Recipe.

    🔪 Instructions

    1. Put all the ingredients into a blender - yes, the entire lemon minus the peel
    2. Blend until smooth and well combined.

    🥄Equipment

    The following are affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    Here is what you will need to make this creamy lemon smoothie:

    • high-speed blender
    • liquid measuring cup and measuring spoons

    Be sure to check out my Juggling Act Mama Storefront on Amazon where you'll find all kinds of great products that will make your life easier! Thanks so much for being a part of Juggling Act Mama ❤

    Lemon Smoothie in a glass with a lemon wheel and straws.
    This lemon ginger smoothie is one of my favorite healthy smoothies!

    Storage

    Leftover lemon smoothie can be poured into ice cube trays. Free and then store the lemon smoothie cubes in a freezer bag for 1-2 weeks.

    You can also make really yummy lemon ice pops like we did with our orange mango pops and healthy smoothie pops. It's a great way to get more fruit and hydration into your kiddos on a hot day.

    📖 Variations

    The first time you try any new recipe we recommend that you make it just as it is written on the recipe card since that is how the lemon smoothie recipe has been tested. However, the next time you make our recipe, you might want to try one of these ideas:

    • For a vegan lemon smoothie, use maple syrup instead of honey.
    • Add a scoop of your favorite protein powder.
    • I love the texture the frozen fruit gives to this smoothie, but you can also use fresh fruit if you prefer.
    • For an even more zingy flavor, add 1 teaspoon of lemon zest.

    For a different flavor profile, change up the frozen fruit:

    • strawberry lemonade smoothie, use frozen strawberries
    • blueberry lemon smoothie, use frozen blueberries (this is one of my favorite flavor combinations!)

    Learn more about smoothies and smoothie bowls:

    • How to Make Homemade Smoothies
    • 25+ Smoothie Recipes
    • Low Calorie Smoothies
    • How to Make a Smoothie Bowl
    Be sure to pin this recipe for later.

    If you love lemon recipes, check out my lemon vinaigrette, lavender lemonade, or glazed lemon bread.

    Not ready to make this easy smoothie yet?

    When you do make this refreshing smoothie, please come back and comment and leave me a ⭐⭐⭐⭐⭐ rating below! You'll find the full recipe below.

    Vegan Lemon Smoothie in a glass.

    Lemon Smoothie

    Light, tangy, and refreshing, this fat free lemon smoothie takes just six ingredients for a delicious family staple.
    Add to Your Recipe BoxGo to Collections
    No ratings yet
    Print Pin Rate
    Course: smoothie
    Cuisine: American
    Keyword: Lemon Smoothie
    Prep Time: 10 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 1
    Calories: 166kcal
    Author: Ang Paris

    As an Amazon Associate, I earn from qualifying purchases.

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    Ingredients

    • 1 whole lemon peeled
    • ½ cup water
    • 1 tablespoon honey
    • ½ inch fresh ginger root
    • 1 cup frozen peaches
    • ½ teaspoon ground turmeric
    Get Recipe Ingredients

    Instructions

    • Put all the ingredients into a blender.
      1 whole lemon, ½ cup water, 1 tablespoon honey, ½ inch fresh ginger root, 1 cup frozen peaches, ½ teaspoon ground turmeric
    • Blend until smooth and well combined.

    Equipment

    • Blender
    • Measuring Spoons
    • Liquid Measuring Cup

    Nutrition

    Calories: 166kcal | Carbohydrates: 44g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 30mg | Potassium: 388mg | Fiber: 6g | Sugar: 33g | Vitamin A: 526IU | Vitamin C: 64mg | Calcium: 41mg | Iron: 2mg
    Please Note: I am not a registered dietician. Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.
    Tried this recipe? Pin It for Later!Mention @jugglingactmama or tag #jugglingactmama!

    😋 Similar Recipes

    I adore making healthy smoothie recipes! Next time, try one of these delicious recipes:

    • Creamy Strawberry Mango Smoothie in a small glass next to fresh mangoes.
    • Close up of Strawberry Banana Smoothie in a small glass.
    • Image contains two Easy Green Smoothies from Top Notch Mom as seen on Juggling Act Mama.
    • mango strawberry banana smoothie
    • spinach protein smoothie
    • strawberry banana smoothie
    • Avocado Smoothie in a glass with two striped straws.
    • Top down view of Cranberry Pineapple Smoothie.
    • Chocolate Peanut Butter Banana Smoothie topped with whipped cream.
    • creamy avocado smoothie
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    • Pumpkin Pie Smoothie in a jar with whipped cream.
    • Top down view of a Blueberry Smoothie.
    • spinach smoothie
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    • PB and J Smoothie garnished with a strawberry.
    • Close up of Carrot Smoothie in a glass.
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    • Close up of a Clementine Smoothie in a mason jar with two polka dot straws.
    • Fresh Blueberry and Pineapple Smoothie.
    • Two Orange Banana Smoothies with straws next to an orange.
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    Welcome! I'm Ang'e - the Juggling Act Mama! I love sharing quick and easy recipes, creative DIY projects, and fun family travel with you. Like many of you, I am a multi-tasking mama juggling priorities which is why here I offer solutions to tame your hectic lifestyle.

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