For a healthy fruit and veggie smoothie, you can't beat this Carrot Smoothie recipe. It's full of flavor, and good for you, too!

Total Time 10

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Our Apple Carrot Smoothie is a healthy and flavorful way to start off any day. It's also a great snack or meal replacement.

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🧂 Ingredients
📖 Variations
Apple Carrot Smoothie
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💬 Comments

With apples, mango, and orange juice in addition to carrots, this homemade carrot smoothie is a great way to bulk up on vitamin C, beta carotene, potassium, and vitamin A.

And if that's not enough to sell you on it, carrot smoothies taste amazing! Carrots are naturally sweet and pair wonderfully with the flavors of the fruits.

🧂 Ingredients

You only need a few simple ingredients to make this delicious smoothie!

carrots - peel and slice into thin round circles
apple - chopped (with or without skin)
orange juice
frozen mango
ice cubes (optional)
ground cinnamon or ground ginger (optional)

This is meant to be a brief overview of this great recipe. For step-by-step instructions and a full printable recipe card with ingredients, please scroll down to the teal box below.

Close up of Carrot Smoothie ingredients in a blender.

📖 Variations

The first time you try any new recipe we recommend that you make it just as it is written on the recipe card since that is how our Carrot Smoothie recipe has been tested. However, the next time you make our recipe, you might want to try one of these ideas:

You can use fresh fruit and ice cubes or for a thicker smoothie, use frozen mango chunks and/or a frozen banana.
Add a scoop of your favorite protein powder or a tablespoon or two of chia seeds.

Apple Carrot Smoothie

For a healthy fruit and veggie smoothie, you can't beat this Carrot Smoothie recipe. It's full of flavor, and good for you, too!

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Course: Beverages

Cuisine: American

Keyword: apple carrot smoothie, carrot smoothie

Prep Time: 10

Total Time: 10

Servings:

Calories: 349kcal

Author: Ang Paris

As an Amazon Associate, I earn from qualifying purchases.

Ingredients

1 cup carrots (about 2 large carrots, peeled and chopped)
1 large apple chopped into cubes
1 cup orange juice
½ cup frozen pineapple or mango
10f ice cubes optional
½ teaspoon grated fresh ginger or ¼ teaspoon cinnamon optional

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Instructions

Place all the ingredients into a high powered blender.
1 cup carrots, 1 large apple, 1 cup orange juice, ½ cup frozen pineapple or mango, 10f ice cubes, ½ teaspoon grated fresh ginger or ¼ teaspoon cinnamon
Process until smooth.
Serve immediately.

Equipment

Notes

For a thinner smoothie, add more liquid.

For a thick frozen smoothie, add ice cubes.

Nutrition

Please Note: I am not a registered dietician. Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.

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