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Close up of Carrot Smoothie in a glass.
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Apple Carrot Smoothie

For a healthy fruit and veggie smoothie, you can't beat this Carrot Smoothie recipe. It's full of flavor, and good for you, too!
Course Beverages
Cuisine American
Keyword apple carrot smoothie, carrot smoothie
Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Calories 349kcal
Author Ang Paris

Equipment

Ingredients

  • 1 cup carrots (about 2 large carrots, peeled and chopped)
  • 1 large apple chopped into cubes
  • 1 cup orange juice
  • ½ cup frozen pineapple or mango
  • 10f ice cubes optional
  • ½ teaspoon grated fresh ginger or ¼ teaspoon cinnamon optional

Instructions

  • Place all the ingredients into a high powered blender.
    1 cup carrots, 1 large apple, 1 cup orange juice, ½ cup frozen pineapple or mango, 10f ice cubes, ½ teaspoon grated fresh ginger or ¼ teaspoon cinnamon
  • Process until smooth.
  • Serve immediately.

Notes

For a thinner smoothie, add more liquid.
For a thick frozen smoothie, add ice cubes.

Nutrition

Calories: 349kcal | Carbohydrates: 88g | Protein: 4g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 100mg | Potassium: 1365mg | Fiber: 12g | Sugar: 58g | Vitamin A: 21853IU | Vitamin C: 128mg | Calcium: 88mg | Iron: 1mg