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    Home » Recipes » Smoothies

    Pineapple Cranberry Smoothie

    [published_or_updated] · by Angela Paris · 3 Comments[affiliate_disclosure]

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    Cranberry Smoothie with pineapple is the perfect smoothie for wintertime. It's tangy and tart with loads of healthy vitamins, minerals, and antioxidants.
    Total Time 5 minutes minutes
    Jump to Recipe Add to Favorites Go to Collections

    Try our Pineapple Cranberry Smoothie Recipe for an irresistible flavor combination that's unexpectedly perfect at any time of year. With this sweet and tart fruit smoothie is packed with vitamins and minerals!

    Two pineapple cranberry smoothies on a wooden table next to a blue hand towel.

    If you like Homemade Smoothies, you're going to love this one! Be sure to check out our collection of low calorie smoothies, too.

    Jump to:
    • 🧂 Ingredients
    • 💭 Frequently Asked Questions
    • 📖 Variations
    • Pineapple Cranberry Smoothie
    • 🥤More Yummy Smoothie Recipes
    • 💬 Comments

    There are some recipes I like a lot, and there are others that I just love.  I am over-the-moon in love with my Pineapple Cranberry Smoothie!  It's got a sweet and tart flavor that's perfect for waking you up in the morning, but there's just the right amount of creaminess from the yogurt. 

    While you might think of cranberries only during the holidays, this is a smoothie and tasty and nutritional all year long! 

    This nutritional smoothie is the perfect opportunity for you to sneak some healthy goodness into your family.  The combination of pineapple and cranberry is so delicious in this smoothie.

    a top down view of a blender with pineapple chunks, and fresh cranberries

    This is meant to be a brief overview of the cranberry pineapple smoothie recipe. For step-by-step instructions and a full printable recipe card with ingredients, please scroll down to the teal box below or Jump to Recipe.

    🧂 Ingredients

    • cranberry juice or cran pineapple juice
    • vanilla yogurt
    • fresh or frozen pineapple
    • fresh or frozen cranberries
    • honey or other sweetener of your choice
    • elderberry syrup (optional, but adds an immune boost)
    Two pineapple cranberry smoothies with green straws on a wooden table next to a blue hand towel with a bottle of Barlean's omega swirl

    💭 Frequently Asked Questions

    Here are some questions (and answers!) readers often ask about this pineapple and cranberry smoothie recipe.

    Can you blend raw cranberries?

    Yes! - you can blend fresh or frozen cranberries into any smoothie!

    What fruits go good with cranberries?

    Cranberries are fabulous with apples and pears and just about any citrus fruits. Try pairing them with chocolate or mint for a unique but tasty flavor combination.

    Is pineapple good for you?

    Like cranberries, pineapple also contains vitamins B6 and C and loads of antioxidants.  The enzymes in pineapple can even help ease digestion and can even ease the symptoms of arthritis.

    Are cranberries good for you?

    Cranberries are considered a superfood because the contain antioxidants that fight disease.  With vitamins B, C, E, fiber and more, cranberries are one of the world's healthiest foods! In addition, studies of have shown that cranberries are good for the brain and can improve your memory, help heal skin conditions, and flush your kidneys. 

    Are dried cranberries as healthy as fresh cranberries?

    Fresh cranberries are healthiest. 

    Can I use dried cranberries instead?

    I don't recommend using dried cranberries in this recipe for several reasons. Dried cranberries are often processed and have a lot of added sugar.
    Dried cranberries do not blend as well as fresh or frozen and will affect the texture of your smoothie.

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    📖 Variations

    We recommend that you try our recipe for the first time just as it is written for the best results, because that is how the recipe has been tested.

    However, the next time you make it, you might consider one of these different ways of making this great recipe.

    • Switch up your juices for various flavors by using pineapple juice, or try orange juice, which pairs well with cranberries and pineapple.
    • Add other fruit such as strawberries or pomegranate seeds for even more antioxidants!
    • Use less liquid and more yogurt to create a beautiful Pineapple Cranberry Smoothie bowl instead.  Top with fresh fruit, nuts, and seeds.
    Orange Mango Smoothies
    Delicious mangoes and sweet oranges make an incredible orange smoothie packed with lots of vitamin C and potassium! You're going to want to have an Orange Mango Smoothie every day!
    Get the Recipe >>>
    Top down view of Cranberry Pineapple Smoothie.

    Pineapple Cranberry Smoothie

    Cranberry Smoothie with pineapple is the perfect smoothie for wintertime. It's tangy and tart with loads of healthy vitamins, minerals, and antioxidants.
    Add to Your Recipe BoxGo to Collections
    5 from 2 votes
    Print Pin Rate
    Course: Beverages, Breakfast, brunch
    Cuisine: American
    Keyword: Cranberry Smoothie
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 2 8oz servings
    Calories: 261kcal
    Author: Ang Paris

    As an Amazon Associate, I earn from qualifying purchases.

    Prevent your screen from going dark

    Ingredients

    • ½ cup cranberry juice
    • 1 cup vanilla yogurt
    • 2 tablespoons Barlean's Seriously Delicious Passion Pineapple Omega Swirl optional
    • 1 cup fresh or frozen pineapple
    • 1 cup fresh or frozen cranberries
    • 2 tablespoons honey or other sweetener of your choice
    • 1 tablespoon elderberry syrup
    Get Recipe Ingredients

    Instructions

    • Into the blender, add the juice, yogurt, and Barlean’s Passion Pineapple Seriously Delicious Omega Swirl (optional)
      ½ cup cranberry juice, 1 cup vanilla yogurt, 2 tablespoons Barlean's Seriously Delicious Passion Pineapple Omega Swirl
    • Add the elderberry syrup if desired.
      1 tablespoon elderberry syrup
    • Pulse to combine.
    • After that, add the pineapple and cranberries and pulse 3-4 times until the mixture begins to puree.
      1 cup fresh or frozen pineapple, 1 cup fresh or frozen cranberries
    • Taste for sweetness and add honey (or other sweetener) as needed.
      2 tablespoons honey or other sweetener of your choice
    • Puree until smooth and creamy.
    • If the mixture is too thick, add a splash more juice until the smoothie is your desired consistency.

    Equipment

    • Blender
    • Liquid Measuring Cup
    • Dry Measuring Cups

    Notes

    Pineapple Cranberry Smoothie Recipe Variations
    • Switch up your juices for various flavors by using pineapple juice, or try orange juice, which pairs well with cranberries and pineapple.
    • Add other fruit such as strawberries or pomegranate seeds for even more antioxidants!
    • Use less liquid and more yogurt to create a beautiful Pineapple Cranberry Smoothie bowl instead. Top with fresh fruit, nuts, and seeds.

    Nutrition

    Serving: 2smoothies | Calories: 261kcal | Carbohydrates: 59g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 85mg | Potassium: 449mg | Fiber: 3g | Sugar: 52g | Vitamin A: 159IU | Vitamin C: 53mg | Calcium: 225mg | Iron: 1mg
    Please Note: I am not a registered dietician. Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.
    Tried this recipe? Pin It for Later!Mention @jugglingactmama or tag #jugglingactmama!

    🥤More Yummy Smoothie Recipes

    Pineapple lovers will adore this creamy delicious Virgin Pina Colada Smoothie recipe. They're perfect for summertime, or when you want to feel like you're in the tropics!

    For another Fall inspired smoothie idea, try this tasty Pumpkin Pie Smoothie Recipe. It has just the right amount of cinnamon and spices, plus real pumpkin puree.

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    Reader Interactions

    Comments

    1. Michelle from Weekend Craft says

      November 16, 2018 at 12:40 pm

      5 stars
      I would have never thought of the combo of pineapple and cranberry! Sounds Delish.

      Reply
    2. Jenna says

      February 04, 2019 at 4:44 pm

      5 stars
      What a unique flavor combination!

      Reply
      • Ang Paris says

        February 05, 2019 at 7:40 am

        It seems like it wouldn't work, but it's totally amazing!

        Reply
    5 from 2 votes

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    Welcome! I'm Ang'e - the Juggling Act Mama! I love sharing quick and easy recipes, creative DIY projects, and fun family travel with you. Like many of you, I am a multi-tasking mama juggling priorities which is why here I offer solutions to tame your hectic lifestyle.

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