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Weekly Meal Plan 21

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Weekly Meal Plan 21 includes our favorite steak, grilled lemon pepper chicken, a super easy sheet pan dinner, crockpot angel chicken, and more.

Meal Plan 21 square collage image with text overlay.
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Having an easy meal plan is like discovering the holy grail of adulting—where you can proudly proclaim, "I've got my life together and a stocked pantry!" While the world may be chaotic and unpredictable, at least your dinner plans are easily accomplished!

Here is the free Weekly Meal Plan 21 for May 28 - June 3. We've got quick and easy dinner recipes for the week plus ideas for breakfast, snacks, and desserts, too.

May 28 - Lemon Pepper Chicken

I love this easy lemon pepper chicken with lemon pepper seasoning. Oftentimes, I make extra so I can use the leftovers later in the week.

This is delicious with a fresh salad or cowboy caviar on the side.

May 29 - Petite Sirloin

Grilled Petite Sirloin Steak on a cutting board. Int he background, a blue towel and a small green ramekin with Cowboy Steak Rub with a wooden spoon.

This petite sirloin seasoned with our popular cowboy steak rub never disappoints!

Serve with maple-roasted sweet potatoes or grilled potatoes. It's also delicious with our loaded potato salad!

Serve with grilled corn on the cob or a fresh side salad.

More Grilled Recipes

  • Knife slicing a Petite Sirloin Steak on a cutting board.
  • Close up of Homemade Montreal Seasoning Mix in a jar with a small wooden spoon.
  • Close up image of pork loin topped with herb butter and fresh herbs.
  • Pile of Teriyaki Chicken Skewers with peppers and onions.
See more Grilling →

May 30 - Angel Chicken

Slow Cooker Angel Chicken Pasta being scooped from a slow cooker.

Creamy slow cooker angel chicken is always a crowd-pleaser.

I love that I can make this in my crockpot and not have to stand over the stove!

You can toss in some fresh broccoli or frozen peas about 30 minutes before serving if you like.

It's also great with a fresh green salad on the side. Try one of our homemade dressings like lemon vinaigrette or Caesar dressing.

More Pasta Recipes

  • Slow Cooker Angel Chicken Pasta being scooped from a slow cooker.
  • Chicken Caesar Pasta on a white plate.
  • Close up of Steakhouse Pasta Dish with serving spoon.
  • Close up of Lasgana Soup in a bowl.
See more Pasta →

May 31 - Mediterranean Chicken Thighs

I adore sheet pan meals because they're easy to prep and clean up is a breeze.

This Mediterranean chicken thighs recipe includes potatoes cooked with the chicken for a complete meal. I top it off with cucumbers, cherry tomatoes, and feta cheese.

Try one of these other sheet pan meal ideas:

  • Spoon drizzling glaze over Sheet Pan Pork Tenderloin.
  • Top down view of roasted chicken with vegetables on a plate.
  • Italian Sausage Gnocchi Bake on a white plate.
  • Easy Weeknight Meals square collage.
See more Sheet Pan Meals →

June 1 - Italian Sausage Pasta

Italian sausage pasta is perfect for summertime. I love grabbing fresh cherry or grape tomatoes from my backyard and making this easy meal!

Not into this recipe? Check out one of other sausage recipes ideas instead.

More Sausage Recipes

June 2 - Chicken Hashbrown Casserole

Close up of Chicken Hashbrown Casserole on a serving spoon.

Chicken hashbrown casserole is such a great weeknight meal. I love that you can prep it all in 15 minutes and then just pop it into the oven to bake.

This all-in-one meal doesn't really need anything else but you could serve it with dinner rolls or a side salad.

Chicken Casseroles

  • Close up of Chicken Hashbrown Casserole on a serving spoon.
  • Close up of Easy Chicken Taco Casserole and a fork with sour cream on top.
  • Close up ofMillion Dollar Chicken Bake in a casserole dish with a wooden spoon.
  • Close up square image of Chicken Broccoli Pasta Bake in a bowl with a fork.
See more Chicken Casseroles →

June 3 - Buffalo Chicken Salad

A large white bowl of Buffalo Chicken Salad including slow cooked buffalo chicken, shredded carrots, thinly sliced red onion, sliced red peppers, a wedge of lime and crumbled blue cheese sits on a white table with a green and white kitchen towel.

Buffalo chicken salad with slow cooker buffalo chicken, blue cheese, onions, carrots, and peppers is one of my husband's favorite meals.

Top it off with buttermilk ranch dressing or avocado ranch dressing.

More Chicken Salad Recipes

  • Buffalo Chicken Pasta Salad in a serving bowl.
  • Close up of chicken on a strawberry spinach salad with dressing.
  • Square collage image with text overlay: Salads with Chicken .
  • Large bowl of Chicken Caesar Salad with garlic bread.
See more Salads with Chicken →

Snacks

Yummy Philly Cheesesteak Dip is perfect for game day parties

Philly steak and cheese dip is one of my favorite party foods. With lots of peppers and onions, this dip is not only delicious, but it's super easy, too.

And, it's a great way to use up a little bit of leftover steak - although I most often make it with deli roast beef.

If you love this flavor combo, be sure to try our steak and cheese casserole.

  • Close up of Peanut Butter Banana Chocolate Chip Muffins.
  • Zucchini Hush Puppies piled in a dish..
  • Blueberry Coconut Granola Bars #backtoschool #homemade
  • Close up of Peanut Butter Pretzel Bites with spinkles.
See more Snacks →

Breakfast

Greek Yogurt Smoothie Bowl topped with kiwi, strawberries, mango, almonds, and toasted coconut.

This Greek yogurt smoothie bowl is packed with fresh fruit, almonds, toasted coconut, and chia seeds - although you can add whatever toppings you like.

As is, this dish is loaded with vitamins A, C, calcium, and protein.

More Smoothie Bowl Recipes

Learn more about how to make a smoothie bowl.

You'll also love our peaches and cream smoothie!

  • Smoothie Bowls square collage image with text overlay.
  • Close up of fresh blueberries, whole almonds, and toasted coconut on a Banana Blueberry Smoothie Bowl.
  • Top down view of a Strawberry Tropical Smoothie Bowl topped with kiwi, toasted coconuts, and macadamia nuts.
  • Greek Yogurt Smoothie Bowl topped with kiwi, strawberries, mango, almonds, and toasted coconut.
See more Smoothie Bowls →

Smoothie of the Week: pina colada smoothie

  • Two Orange Banana Smoothies with straws next to an orange.
  • Berry Pomegranate Smoothie Pops on a green napkin.
  • Top down view of Cranberry Pineapple Smoothie.
See more Smoothies →

Dessert

Grilled Pineapple Fruit Salad with strawberries.

Grilled pineapple salad with store-bought - or even better - homemade vanilla ice cream on top is a tasty summertime treat!

New and Updated

Here are some other new and updated posts we shared this week:

  • Cowboy Food: Cowboy-Inspired Hearty Recpes collage with text overlay.
  • Collage of cocktails with blue curacao with text overlay.
  • Kid Friendly Vegetable Side Dish Recipes collage image with text overlay.
  • Collage image of Best Side Dishes for Chicken Casseroles with text overlay.
  • Pineapple Banana Bread on a plate partially sliced.
  • Banana Carrott Muffins piled on a plate.
  • Homemade Buttermilk Ranch Dressing in a cruet next to vegetables.
  • Spponful of creamy Oreo Dirt Cake.

Weekly Meal Plan 21 Worksheet

Click on the link below to download a PDF of the meal planning worksheet and also our grocery list. Meals this week are gonna be so easy!

Juggling Act Mama Weekly Meal Planner
Printable weekly menu planner
Juggling Act Mama Grocery Shopping List
Meal Plan 21 collage image with text overlay.
Be sure to pin this meal plan for later.

⭐ Favorite Products

The following may contain affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

✔️ If you're in the market for a new slow cooker, I highly recommend this programmable one. This is the model I have and I love it.

✔️ I really love the convenience of my instant pot, too. I use this electric multi-cooker which is really simple to use. You can download my air fryer cheat sheet here. I have it hanging right inside one of my cabinets!

✔️ Keep leftovers fresh by using quality airtight containers - these are my favorites. This list also includes some of my favorite pantry-organizing items.

Be sure to check out my Juggling Act Mama Storefront on Amazon where you'll find all kinds of great products that will make your life easier! Thanks so much for being a part of Juggling Act Mama ❤

Got a tip for me?

Please comment below, I'd love to hear it!

More Weekly Meal Plans

  • Meal Plan 42 collage image with text overlay.
  • Square collage image for Menu Plan #41.
  • Meal Plan 39 square collage image with text overlay.

Find More Recipes

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