Weekly Meal Plan 2 features chicken casserole, Caesar salad, 20-minute steak bites with potatoes, and busy day soup, plus game day snacks like layered taco dip and healthy breakfast ideas, too.
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- 📅Food Holidays
- January 14 - Steak Bites and Potatoes
- January 15 - Chicken Caesar Salad
- January 16 - Mediterranean Chicken Casserole
- January 17 - Instant Pot Beef Chili
- January 18 - Taco Stuffed Bell Peppers
- January 19 - Busy Day Soup
- January 20 - Chicken Pasta Bake
- Breakfast
- Snacks
- Dessert
- Weekly Meal Plan 2 Worksheet
- More Weekly Meal Plans
- Find More Recipes
- 💬 Comments
Happy New Year, my friends! Here is your free Weekly Meal Plan for January 14-20 with ideas for snacks and desserts, too.
In case you missed it, be sure to check out our Top 10 Recipes - Updated for 2022. And, check out all the new and updated recipes from this week (not featured in this meal plan) here:
I also updated this for Mermaid Crafts for Kids post and our Declutter Challenge Printable - freebie! And if you're looking for a fun activity for the kiddos, try this cute waffle snowman craft or Frozen-inspired sparkle playdough.
📅Food Holidays
Food holidays fun - and sometimes silly. It's can be a good chance to talk with kids about different foods, where they come from, and any cultural significance.
- National Hot Pastrami Sandwich Day - January 14
- Strawberry Ice Cream Day - January 15
- International Hot & Spicy Food Day - January 16
- try our spicy hot wings
- National Fig Newton Day - January 16
- make our oatmeal fig bars
- National Bootlegger's Day - January 17
- National Hot Buttered Rum Day - January 17
- Peking Duck Day - January 18
- National Popcorn Day - January 19
- National Buttercrunch Day - January 20
- National Cheese Lover's Day - January 20
- make our fruit and cheese platter
January 14 - Steak Bites and Potatoes
I love this 20-minute Steak Bites and Potatoes recipe!
Not only is it super quick and easy, but it's totally delicious as well.
It's great for a date night at home.
Serve with your favorite veggie on the side like garlic green beans, crispy roasted sweet potatoes, or even these asparagus puff pastry bundles.
More Potato Recipes
January 15 - Chicken Caesar Salad
This classic Chicken Caesar Salad is so great any night of the week. It also makes a wonderful lunch and is great if you like to meal prep.
I like to use grilled chicken, but you can switch it up by using this lemon pepper chicken or even rotisserie chicken.
January 16 - Mediterranean Chicken Casserole
If you love the flavors of the Mediterranean, you're going to adore this yummy Mediterranean Chicken Casserole.
Short on time? Grab a rotisserie chicken or make this healthy pulled chicken in your crockpot.
With Mediterranean seasoning and tons of veggies, this is a hearty and satisfying meal that's also low carb.
More Chicken Casseroles
January 17 - Instant Pot Beef Chili
This Instant Pot Beef Chili Recipe is my go-to on cold nights when I want something warm and comforting.
If you don't have an Instant Pot, try one of our other chili recipes below.
More Chili Recipes
January 18 - Taco Stuffed Bell Peppers
Taco Stuffed Bell Peppers area fun spin on taco night - and they're low carb, too.
To save time, you can use our crockpot ground beef taco meat with taco seasoning.
I like to serve these with corn chips and homemade guacamole or pico de gallo on the side.
More Low Carb Recipes
January 19 - Busy Day Soup
This easy soup is super simple and I love that it's versatile, too.
Busy Day Soup is great any night of the week, but especially when you just want a dump-and-go sort of meal.
Check your pantry, fridge, and freezer for all the ingredients.
Serve with Italian breadsticks or buttery dinner rolls for a complete meal.
More Soup Recipes
January 20 - Chicken Pasta Bake
This Chicken Pasta Bake is so creamy and cheesy that it *almost* beats out pulled pork mac and cheese for my favorite meal.
Be sure not to skip the breadcrumb topping - it adds the best crunch!
Serve with a light salad.
More Pasta Recipes
Breakfast
Trying to eat healthier? Than this banana blueberry almond smoothie bowl is a great choice.
If you're not into smoothie bowls, try our honey lime fruit salad to add more nutrition to your breakfast.
You'll also love this orange mango smoothie.
Learn how to make a smoothie bowl here.
More Breakfast Recipes
Snacks
It's NFL wild card season and even though the Pats are out, my husband will be glued to the TV on Sunday!
I'll be making a mini version of this Layered Taco Dip Recipe for him and Spinach and Artichoke Bread because it's one of my favorites!
More Game Day Recipes
Dessert
Chances are I'm going to be making a batch of these Almond Joy Brownies, too. Because I love them.
Do you need another reason to make brownies?!
If you're not a fan of coconut, try these brownies with cream cheese frosting instead.
More Dessert Recipes
Weekly Meal Plan 2 Worksheet
Click on the link below to download a PDF of the meal planning worksheet and also our grocery list. Meals this week are gonna be so easy!
Be sure to check out my Juggling Act Mama Storefront on Amazon where you'll find all kinds of great products that will make your life easier! Thanks so much for being a part of Juggling Act Mama ❤
More Weekly Meal Plans
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