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–+ servings
PB and J Smoothie garnished with a strawberry.
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Peanut Butter and Jelly Smoothie

Everyone loves this simple peanut butter and jelly smoothie. It's a delicious new way to enjoy a peanut butter sandwich!
Course smoothie
Cuisine American
Keyword Peanut Butter and Jelly Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 586kcal
Author Ang Paris

Equipment

Ingredients

  • 2 cups milk or almond milk
  • ¼ cup creamy peanut butter
  • ¼ cup strawberry jam
  • ¼ cup vanilla Greek yogurt
  • 2 cups frozen strawberries
  • 1 to 2 scoops vanilla or plain protein powder optional

Instructions

  • Combine all the ingredients in a high-speed blender.
    2 cups milk or almond milk, ¼ cup creamy peanut butter, ¼ cup strawberry jam, ¼ cup vanilla Greek yogurt, 2 cups frozen strawberries, 1 to 2 scoops vanilla or plain protein powder
  • Puree until the smoothie reaches a creamy texture.

Nutrition

Calories: 586kcal | Carbohydrates: 64g | Protein: 31g | Fat: 26g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Cholesterol: 55mg | Sodium: 277mg | Potassium: 871mg | Fiber: 5g | Sugar: 47g | Vitamin A: 453IU | Vitamin C: 88mg | Calcium: 397mg | Iron: 2mg