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Pineapple smoothie in a glass with mango.
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Mango Pineapple Smoothie

This pineapple mango smoothie recipe is a great way to start the day. It is also an awesome afterschool or post-workout snack!
Course smoothie
Cuisine American
Keyword pineapple mango smoothie, pineapple smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 319kcal
Author Ang Paris

Equipment

Ingredients

  • 1 cup your choice of milk
  • 1 small banana or ½ of a large one
  • 2 cups fresh or frozen mango chunks
  • 1½ cups frozen pineapple chunks
  • 1 tablespoon honey, agave nectar, or other sweetener

Instructions

  • Place all the ingredients in the blender.
    1 cup your choice of milk, 1 small banana or ½ of a large one, 2 cups fresh or frozen mango chunks, 1½ cups frozen pineapple chunks, 1 tablespoon honey, agave nectar, or other sweetener
  • Blend until smooth and creamy.

Notes

Nutrition information has been created using cow's milk and honey. Ingredient substitutions will change the nutritional estimates.

Nutrition

Calories: 319kcal | Carbohydrates: 69g | Protein: 7g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 50mg | Potassium: 812mg | Fiber: 6g | Sugar: 56g | Vitamin A: 2092IU | Vitamin C: 124mg | Calcium: 188mg | Iron: 1mg