Cauliflower Bites
Roasted cowboy butter cauliflower bites are a tasty and healthy option for a game-day spread, providing a flavorful, guilt-free alternative to traditional snacks with a satisfying mix of buttery garlic and parmesan.
Equipment
- Large bowl
Ingredients
- 1 large head cauliflower stems and leaves removed, cut into 2-inch florets (about 3 lbs.)
- 2 tablespoons cowboy butter
- ½ cup grated parmesan cheese
- ¼ teaspoon ground pepper
- fresh parsley chopped optional
Instructions
- Preheat the oven to 400°F. Spray the baking pan with cooking spray to keep the cauliflower mixture from sticking.
- In a measuring cup, melt the butter.2 tablespoons cowboy butter
- In a large mixing bowl, toss the cauliflower with the melted butter, black pepper, and parmesan cheese until coated.1 large head cauliflower, ½ cup grated parmesan cheese, ¼ teaspoon ground pepper
- Add the the cauliflower in a single layer on the prepared pan.
- Bake for 35-40 minutes until golden brown.
- Optional: garnish with fresh parsley and additional parmesan cheese.fresh parsley
Notes
Serving Tip
Serve with cowboy butter dipping sauce for extra buttery goodness (especially good as an appetizer).
Ang's Recipe Tips
Here are some tips to remember when cutting and roasting fresh cauliflower. How to Prepare Cauliflower
Here are some tips to remember when cutting and roasting fresh cauliflower. How to Prepare Cauliflower
- Remove the outer leaves and discard.
- Use a sharp knife to cut the head of the cauliflower in half, then cut them into corners.
- Remove the core and discard. This will make it easier to break off or cut the florets.
- Cut the cauliflower florets into even-sized pieces so that they will cook evenly.
- Pat the cauliflower dry with a paper towel or a clean kitchen towel. We want the cauliflower to carmelize; if there is too much moisture, the florets will steam instead.
- Don't overcrowd the pan. If you're making a double batch, use two pans. Allowing them space will help ensure they roast evenly.