The whole family will love these hummus pinwheels made with fresh crunchy veggies and soft tortilla wraps. This recipe is easy to make for your family, and works as a beautiful appetizer for parties, too.
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Grab some store-bought or homemade hummus to make this versatile recipe! Hummus Pinwheels can be stuffed with peppers, purple cabbage, and carrot ribbons - or whatever veggies you like.
These colorful pinwheels are great for get together as an appetizer. I love sending them in my daughter's lunch box, or having them for a quick afternoon snack. This is an awesome way to get your family to eat a little healthier.
Veggie pinwheels can be made a day ahead and will keep in the fridge for a couple of days. This recipe is an easy win for everyone in the family!
🧂 Ingredients
This is meant to be a brief overview of this great recipe. For step-by-step instructions and a full printable recipe card with ingredients, please scroll down to the teal box below.
- purple cabbage
- bell peppers
- carrots
- store-bought or homemade hummus
- garden spinach herb wraps, or similar large soft tortillas
Recipe Variations: You can use a variety of fresh produce in these hummus pinwheels including thinly sliced cucumbers, spinach leaves or other greens, avocado, tomatoes, red onion, etc.
If you've got leftover roasted or grilled vegetables, you can use those for making rainbow pinwheels, too.
I like to use homemade garlic hummus when I have it on hand, but you can use any sort of hummus. These healthy pinwheels are great with roasted red pepper hummus or black bean hummus. (They're also great with ranch dip or cream cheese.)
🔪 Instructions
- Spread the hummus on the wrap.
- Top with veggies.
- Roll tightly.
- Chill for 2 hours.
- Slice with a sharp knife.
How to Make Carrot Ribbons: Use a sharp vegetable peeler to shave off thin 'ribbons' of carrot.
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⭐ Ang's Tips
✔️ Use shredded carrots for a quick shortcut.
✔️ For best results, roll tightly.
✔️ To make a day ahead, roll each of the filled tortillas up and wrap each one in plastic wrap. Refrigerate until ready to slice and serve.
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🍲 Storage
To Store: If you have leftover vegetable pinwheels with hummus, you can store them in plastic wrap or in an air tight container in the fridge. (These are my favorite airtight containers.)
Out of something you need? Check out our free ingredient substitutions printable!
😋 Similar Recipes
If you like these vegetarian pinwheels then you'll also want to try our turkey and cheese pinwheels.
I know you'll also enjoy these delicious recipes:
Related: chocolate hummus
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Hummus Pinwheels
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Ingredients
- 4 garden spinach herb wraps or similar large soft tortillas
- 10 ounces hummus (about 1¼ cups)
- 2 cups purple cabbage thinly sliced
- 1 large bell pepper diced
- 2 large carrots shaved into ribbons or grated
Instructions
- Spread the hummus on the wrap.4 garden spinach herb wraps, 10 ounces hummus
- Top with veggies.2 cups purple cabbage, 1 large bell pepper, 2 large carrots
- Roll tightly.
- Chill for 2 hours.
- Slice with a sharp knife.
Nutrition
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Kathie Vaught says
Made this tonight! I added avocado but left the rest of the recipe as is - very good!
Tami Vollenweider says
I made these today with cut up tomatoes and a little cajun seasoning!!!!! SO GOOD!