• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About
    • Privacy Policy
    • Work with Me
  • Recipes
    • Breakfast
    • Appetizer
    • Dinners
    • Instant Pot
    • Slow Cooker
    • Salads
    • Side Dishes
    • Desserts
    • Grilling
    • Condiments and Spice Mixes
  • Shop
  • FAVORITES
  • Subscribe

Juggling Act Mama logo

  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Twitter
  • YouTube
  • Home
  • Recipes
  • Game Day Menu
  • Holidays
menu icon
go to homepage
  • Home
  • About
  • Recipes
  • Quick Meals
  • Reader Favorites
  • DIY
  • Holidays
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • search icon
    Homepage link
    • Home
    • About
    • Recipes
    • Quick Meals
    • Reader Favorites
    • DIY
    • Holidays
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×

    Home » Recipes » Dinners » Instant Pot

    Instant Pot Chicken and Rice Recipe

    [published_or_updated] · by Angela Paris · 17 Comments[affiliate_disclosure]

    Pin
    Share
    Every busy mom needs this quick Chicken and Rice recipe! Cook brown rice, chicken breasts and carrots all at the same time for the perfect easy weeknight dinner.
    Total Time 35 minutes minutes
    Jump to Recipe Add to Favorites Go to Collections

    This Instant Pot Chicken and Rice Recipe is the perfect recipe for busy weeknights when you just need to get a meal on the table quickly! Tender chicken breasts cook in just minutes at the same time as brown rice and carrots.

    Instant Pot chicken and rice recipe- a blue bowl with brown rice, shredded chicken and sliced carrots next to an Instant Pot
    Just one pot makes an amazing savory chicken and brown rice meal with tender carrots, onions, garlic, and herbs.
    Jump to:
    • Ingredients
    • Instructions
    • Frequently Asked Questions
    • Equipment
    • Ang's Recipe Tips
    • Recipe Variations
    • Slow Cooker Method
    • Storage
    • Similar Recipes
    • Serving Suggestions
    • 20 Minute Instant Pot Chicken and Rice
    • Instant Pot Chicken and Rice
    • More Recipes You'll Love
    • Meal Planning
    • 💬 Comments

    I love using my Instant Pot to create quick and easy meals.  And I love that I don't have to babysit them while they're cooking. 

    This Instant Pot Chicken and Rice recipe reminds me of a dish my grandmother used to make in the oven, except hers took way longer to cook! There's something so homey about the tender flavorful chicken with fluffy rice and carrots.

    If you're a meal prepper like me, you can dice the onion, peel the carrots, and cut them into pieces ahead of time and save yourself those extra steps.  You can use my Menu Planner and Grocery List Printable Set to plan out your meals for the whole week.

    Easy Instant Pot Meals like this chicken and rice dinner are fantastic for weeknight cooking when you don't have a lot of time to spare.  This recipe will feed a big family easily. For smaller families, plan on having leftovers.

    This simple recipe is easy to customize. Instead of Mediterranean seasoning, try Italian seasoning or even ranch seasoning.

    Ingredients

    • chicken breasts
    • chicken stock
    • sweet onion
    • brown rice
    • Mediterranean Seasoning Mix (garlic powder, onion powder, basil, oregano, parsley, rosemary, black pepper)
    • carrots
    • fresh garlic
    • fresh thyme

    From the pantry: olive oil, salt and pepper

    This is meant to be a brief overview of the instant pot chicken and rice recipe. For step-by-step instructions and a full printable recipe card with ingredients, please scroll down to the teal box below.

    Instructions

    1. Sprinkle the chicken with seasoning such as Mediterranean Spiced Sea Salt
    2. Turn on the Saute setting on the Instant Pot. Add the olive oil, onions, and garlic. Cook until tender.
    3. Add the broth, rice, and carrots.  Stir to combine.
    4. Add the chicken breasts on top.
    5. Cancel the Saute mode and select Manual for 20 minutes. Note: These chicken breasts are quite large - about ½ lb each. If yours are smaller and not as thick, you'll want to reduce the cooking time.
    6. Allow the Instant Pot to Natural Pressure Release (about 10-12 minutes).
    7. Quick Release any remaining pressure and open it carefully.
    8. Fluff the rice with a fork and shred the chicken.

    Frequently Asked Questions

    Here are some questions (and answers!) readers often ask about this instant pot recipe.

    How does an Instant Pot Work?

    An Instant Pot has many different settings that allows you to cook many meals using just one pot. It is essentially a pressure cooker that saves busy moms like me time in preparing recipes by cooking with steam.

    For instance, once I have the sauteing done for this recipe, I can walk away from the Instant Pot and play a game with the kids or catch up on a couple of emails for work. 

    Instant pot recipes are a great way to make a complete meal. Not only are they quick and easy, but they are incredibly tasty, too!

    How Long do you cook Chicken and Rice in an Instant Pot?

    This recipe is so quick - it takes just 20 minutes for the instant pot to cook this meal. You'll have dinner on the table in about 30 minutes!

    Two chicken breasts in an instant pot with rice, carrots and chicken stock
    Instant Pot Chicken and Rice Recipe - so easy, so quick, and so very delicious!

    Equipment

    The following are affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    • Vegetable Peeler
    • Cutting Board
    • Santoku Knife
    • Instant Pot

    Be sure to check out my Juggling Act Mama Storefront on Amazon where you'll find all kinds of great products that will make your life easier! Thanks so much for being a part of Juggling Act Mama ❤

    Ang's Recipe Tips

    • You can make your own Mediterranean Seasoning Mix. To add freshness, add a little bit of lemon zest or fresh thyme before serving.
    • If you're new to using the Instant Pot and want to check to see if your chicken is done, grab a meat thermometer.
    • These chicken breasts are quite large - about ½ lb each. If yours are smaller and not as thick, you'll want to reduce the cooking time.

    Recipe Variations

    Because we test all our recipes, we recommend that you make them once just as it is without substitutions or changes. Sometimes variations can go awry. Making our Instant Pot Chicken and Rice recipe as we have tested it will yield the best results.

    If you really want to get creative, here are some ideas for variations that might work well. (Please note, we have not tested these variations).

    • For something a little different, try turkey breast cutlets instead of chicken breasts.
    • Add steamed broccoli or green beans instead of the carrots, if desired.
    • Substitute boneless chicken thighs for the chicken breasts.
    • This recipe can be made with just about any type of rice. I like white rice or jasmine rice. Long grain rice will take a little bit longer to cook.
    • If you're not a fan of thyme, you can leave it out or use fresh parsley instead.
    • Add 1 cup of your favorite shredded cheese on top.
    Instant Pot chicken and rice recipe- a blue bowl with brown rice, shredded chicken and sliced carrots next to an Instant Pot
    This is one of the best instant pot chicken recipes and such an easy meal, too.

    Slow Cooker Method

    This creamy chicken and rice dish can also be made in a crockpot if you don't have an instant pot.

    1. Grease the crock of your slow cooker with non-stick cooking spray.
    2. Add the rice, carrots, onion, garlic, and chicken stock to the bottom of the slow cooker. Top with the chicken breasts, olive oil, and seasonings.
    3. Cook on HIGH for 2 hours until the chicken is cooked through.
    4. Remove the chicken from the slow cooker and cover with aluminum foil.
    5. Continue cooking the rice mixture for 1 hour until the rice is tender.
    6. Shred the chicken and return it to the slow cooker.

    Storage

    To Store: Chicken and Rice leftovers should be stored in an airtight container in the fridge for 3-5 days. (These are my favorite airtight containers.)

    To Reheat: Microwave individual portions in 30 second intervals until heated throughout.

    To Freeze: Place into a freezer safe container, wrap in aluminum foil, then slide into a 2 quart freezer bag.

    To Thaw: Thaw overnight in the fridge.

    What to do with Instant Pot Chicken and Rice Leftovers:

    If you have a smaller family, you can turn this into a soup to have on another night, or freeze it for later.

    1. Chop up the chicken into bite-sized pieces.
    2. Add 1 tablespoon butter to a stockpot and 2 stalks of celery finely chopped.
    3. Cook until the celery is tender.
    4. Add one carton of chicken stock to the pot.
    5. Add the chopped chicken along with the leftover rice and carrots.
    6. To freeze, allow the soup to cool before placing into storage containers.  Label and freeze for up to 2 months.
    Instant Pot Bourbon Chicken
    The whole family will love this instant pot honey bourbon chicken! It's a delicious recipe with tender chicken and sticky sauce that's perfect any night of the week.
    Get the Recipe >>>
    Top down view of Instant Pot bourbon chicken in a bowl next to a black and white towel.

    Similar Recipes

    If you're new to pressure cooking, you might be wondering: what are the best things to cook in an Instant Pot? My family loves this instant pot orange chicken (so much cheaper than takeout!) and instant pot vegetable beef soup.

    Next time you're looking for a flavorful but quick meal, try one of these other delicious instant pot recipes:

    • Instant Pot Meatloaf
    • Pork Tenderloin and Potatoes
    • Instant Pot Beef Chili Recipe

    👉 Find more Instant Pot Easy Meals.

    • close up of Buffalo Chicken Instant Pot Soup in blue bowls
    • Vegetable and Beef Soup in a bowl with a spoon.
    • Close up of instant pot meatloaf in a disposable pan.
    • Top down view of Instant Pot beef stew with potatoes, carrots, sweet potatoes, onions, and bottom round roast.
    See more Instant Pot →
    The inside of an Instant Pot with chicken, brown rice and carrots seasoned with herbs and spices.
    Your whole family will love this easy chicken dinner!

    Serving Suggestions

    If I have fresh Parmesan cheese, I'll often add a little bit to the top of my dish.

    While this is truly a one-pot meal, if you like, consider adding one of these yummy side dishes, rolls, or biscuits to your meal. (My favorite is to serve Texas Roadhouse rolls and cinnamon honey butter!)

    • Cinnamon Butternut Squash
    • Garlic Green Beans
    • Oven Roasted Beets
    • Oven Roasted Broccoli
    • Roasted Cauliflower
    • Top down view of Cowboy Butter Garlic Knots Recipe.
    • Close up of Stack of cheddar jalapeno biscuits on a cutting board.
    • Close up of a sweet potato roll.
    • Close up of piece of Cheddar Cornbread.
    See more Bread, Rolls and Biscuits →
    Instant Pot Orange Chicken
    This Instant Pot Orange Chicken is so good, you may never order take out again.
    Get the Recipe >>>

    20 Minute Instant Pot Chicken and Rice

    That's all there is to it - a fantastic one pot meal everyone will love!

    Not ready to make this delicious chicken recipe yet? When you do make it, please come back and comment and leave me a ⭐⭐⭐⭐⭐ rating below!

    Instant Pot Chicken and Rice

    Every busy mom needs this quick Chicken and Rice recipe! Cook brown rice, chicken breasts and carrots all at the same time for the perfect easy weeknight dinner.
    Add to Your Recipe BoxGo to Collections
    5 from 2 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: American
    Keyword: Instant Pot Chicken and Rice Recipe
    Prep Time: 10 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 4 servings
    Author: Ang Paris

    As an Amazon Associate, I earn from qualifying purchases.

    Prevent your screen from going dark

    Ingredients

    • 1 lb boneless skinless chicken breasts
    • 2 cups chicken broth or stock
    • 2 cups brown rice
    • 1 tablespoon Mediterranean seasoning mix
    • 5 whole carrots, peeled and sliced thick
    • 1 clove fresh garlic, minced
    • 1 cup sweet onion, diced
    • 1 teaspoon olive oil
    • fresh thyme
    • salt & pepper to preference
    Get Recipe Ingredients

    Instructions

    Saute Setting

    • Turn on the Saute setting on the IP and heat the oil while you dice the onion and mince the garlic. Sweat and brown the onions and garlic, then use the broth to deglaze the bottom of the pan. You’ll want to scrape up any bits that are stuck as they are loaded with flavor that you’ll want in your rice and chicken.
      2 cups chicken broth or stock, 1 clove fresh garlic, minced, 1 cup sweet onion, diced, 1 teaspoon olive oil
    • Rinse the rice and drain well, then stir into the broth really well so nothing sticks to the sides or bottom. Add the carrots and stir again.
      2 cups brown rice, 5 whole carrots, peeled and sliced thick
    • Place the chicken breast right on top of the rice and season the breast really well. Do not mixt the chicken into the rice.
      1 lb boneless skinless chicken breasts, 1 tablespoon Mediterranean seasoning mix, salt & pepper to preference

    Manual Setting

    • Cancel the Sautee mode and select the Manual mode for 20 minutes.
    • When the pressurized cook time has ended and the pot beeps, leave the IP for an additional 10 to 12 minutes to while it Natural Pressure Releases (plan for more or less time if you have more or less chicken in there than what is listed above.
    • At the end of the rest time, release any remaining pressure, carefully, and then remove the lid.
    • I used two forks to very easily shred the chicken and mix everything together. Finish with fresh thyme before serving (optional).
      fresh thyme

    Equipment

    • Vegetable Peeler
    • Cutting Board
    • Santoku Knife
    • Instant Pot

    Notes

    Cooking Time Note:
    These chicken breasts are quite large - about ½ lb each. If yours are smaller and not as thick, you'll want to reduce the cooking time.
    Make your own seasoning mix:
    1 teaspoon granulated garlic
    ½ teaspoon dried basil
    ½ teaspoon dried oregano
    ½ teaspoon kosher salt
    ½ teaspoon black pepper
    pinch of red pepper flake for heat
    Add ½ teaspoon lemon zest for a little freshness, if desired.
    How to make soup with the leftovers:
    • Chop up the chicken into bite-sized pieces.
    • Add 1 tablespoon butter to a stock pot and 2 stalks of celery finely chopped.
    • Cook until the celery is tender.
    • Add one carton of chicken stock to the pot.
    • Add the chopped chicken along with the leftover rice and carrots.
    • To freeze, allow the soup to cool before placing into storage containers.  Label and freeze for up to 2 months.
     
    Please Note: I am not a registered dietician. Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.
    Tried this recipe? Pin It for Later!Mention @jugglingactmama or tag #jugglingactmama!

    More Recipes You'll Love

    • caesar chicken pasta
    • chicken bacon ranch tater tot casserole
    • crockpot angel chicken
    • 40 clove garlic chicken
    • chicken hashbrown casserole
    • Slow Cooker Angel Chicken Pasta being scooped from a slow cooker.
    • Cowboy Food: Cowboy-Inspired Hearty Recpes collage with text overlay.
    • Collage of cocktails with blue curacao with text overlay.
    • Kid Friendly Vegetable Side Dish Recipes collage image with text overlay.

    Meal Planning

    Want to add this recipe to your meal plan? Download our free printable meal plan here.

    Weekly Meal Plan 3 square collage image.

    Check out Meal Plan 3 which includes this delicious recipe along with:

    • Sweet Potato Soup
    • Pork Carnitas
    • Chicken Bacon Ranch Tater Tot Casserole
    • Chicken Tortilla Soup
    • Pasta with Sausage and Broccolini

    ... and more!

    Be sure to check out all our meal plan ideas here.

    Pin
    Share
    « Slow Cooker Chicken Chili Recipe
    Down East Maine Pumpkin Bread »

    Reader Interactions

    Comments

    1. Marsha says

      February 11, 2019 at 6:35 am

      5 stars
      I made this and it was really, really good!!
      Thanks for the recipe!

      Reply
    2. Ang Paris says

      March 04, 2019 at 6:21 am

      Thanks for stopping by! I hope you get a chance to make this soon!

      Reply
    3. Ang Paris says

      March 08, 2019 at 12:32 pm

      You're so right, and this seasoning blend is really tasty!

      Reply
    4. Ang Paris says

      March 08, 2019 at 12:34 pm

      It certainly makes for fast meals!

      Reply
    5. Ang Paris says

      March 27, 2019 at 9:22 am

      Thank you for your note, Dani!
      I'm so glad you enjoyed this recipe 🙂

      Reply
    6. Ang Paris says

      April 29, 2019 at 7:32 am

      I'm so happy to hear that Kali!
      Thanks for visiting 🙂

      Reply
    7. Ang Paris says

      May 01, 2019 at 9:24 am

      Thanks Sam! I hope you get a chance to try it soon!

      Reply
    8. Suzanne F. says

      May 07, 2019 at 12:31 pm

      Can I use white rice instead of the brown? You know... picky eaters!

      Reply
      • Ang Paris says

        May 07, 2019 at 5:45 pm

        Hi Suzanne, you absolutely can use white rice!
        Enjoy 🙂

        Reply
    9. Kara says

      September 09, 2019 at 1:30 pm

      What do you recommend as a substitute for the spiced sea salt? It's been discontinued!

      Reply
      • Ang Paris says

        September 18, 2019 at 9:07 am

        Hi Kara! You can purchase the Mediterranean Spiced Sea Salt at your local grocery store, or you can simply season as follows:
        1 teaspoon granulated garlic
        1/2 teaspoon dried basil
        1/2 teaspoon dried oregano
        1/2 teaspoon kosher salt
        1/2 teaspoon black pepper
        pinch of red pepper flake for heat

        Reply
    10. Karen says

      January 22, 2020 at 11:08 pm

      Chicken and rice is one of my favorite meals. I just got an instant pot so I tried it and this is really, really good.
      I'm saving this recipe for sure. Thanks

      Reply
    11. Carlee says

      June 19, 2021 at 6:33 pm

      5 stars
      You can never have too many chicken recipes and I love trying new things in the instant pot so I tried this and it was DELICIOUS so now we have it once or twice a month!!

      Reply
    12. Lisa says

      August 16, 2022 at 11:07 am

      This is perfect for when it's too hot to use the stove. I added frozen peas to mine also. Thanks for the great recipe.

      Reply
    13. Valentina | The Baking Fairy says

      September 30, 2022 at 11:22 am

      This sounds so yummy and I love that it's so easy to prepare!

      Reply
    14. Ellen says

      November 19, 2024 at 9:23 pm

      Hi Ang!
      This is such a yummy homey meal. I make it with white rice and carrots and my kids always eat it.

      Reply
    5 from 2 votes

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Welcome! I'm Ang'e - the Juggling Act Mama! I love sharing quick and easy recipes, creative DIY projects, and fun family travel with you. Like many of you, I am a multi-tasking mama juggling priorities which is why here I offer solutions to tame your hectic lifestyle.

    More about me →

    Delicious Smoothie Recipes Story

    POPULAR POSTS

    • Homemade Cowboy Butter in a small yellow dish with a butter knife.
      Cowboy Butter
    • Top down view of teriyaki chicken wings.
      Honey Teriyaki Chicken Wings
    • Sheet Pan Pancakes with Pancake Mix: stack of pancakes with strawberries and blueberries.
      Sheet Pan Pancakes with Pancake Mix
    • Cheesy John Wayne Casserole on a plate with a fork.
      John Wayne Casserole

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Republication Policy

    Follow Us

    • Facebook
    • Pinterest
    • Instagram
    • YouTube
    • TikTok

    Contact

    • Contact
    • Work with me
    • Copyright Notice
    • Trademarks

    Juggling Act Mama is more than just recipes—it's a trusted resource for busy families looking to make mealtime simple, stress-free, and delicious. Whether it’s a 30-minute dinner, a slow cooker shortcut, or a budget-stretching batch-cook plan, we’re here to help you juggle less and savor more.

    READER FAVORITES

    • Close up square image of Chicken Broccoli Pasta Bake in a bowl with a fork.
    • Close up of cowboy spice rub on a small wooden spoon.
    • Close up of Puff Pastry with Chicken on a plate.
    • Pool Pallet Storage with towels, pool noodles, etc.
    • Party Cotton Candy Mocktails surrounded by confetti.
    • Hand holding a ppot with a plant and adding soil.
    • A tall cedar planter box on porch with boxwood.
    • Close up of mashed sweet potatoes.
    • Two glasses of Tropical Storm Punch with straws and drink umbrellas.
    • Summer Beach Tote Hack: bucket with a handle full of summer essentials like sunscreen and bug spray.
    • Close up of Mermaid Drink Lemon Drop cocktail.
    AS SEEN ON

    Copyright © 2011-2025 Juggling Act Mama

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.