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    Home » Recipes » Salads » Green Salads

    Apple Feta Salad

    [published_or_updated] · by Angela Paris · Leave a Comment[affiliate_disclosure]

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    This apple salad recipe combines feta cheese and crisp apples for a light lunch or the perfect side salad for the dinner table.
    Total Time 10 minutes minutes
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    Apple Feta Salad is the perfect fall salad! The combination of salty feta and sweet apples combines for the perfect dish that would be perfect as a lunch, side, or holiday dinner addition.

    Apple Feta Salad with walnuts in a bowl with a fork.
    Jump to:
    • 🧂 Ingredients
    • ⭐ Ang's Tips
    • 🍲 Storage
    • 📖 Variations
    • Serving Suggestions
    • 🍴 Salads You'll Love
    • Apple Feta Salad
    • 💬 Comments

    This apple salad is one of my favorite salads. With only five minutes of prep work needed, you can easily throw his salad together on short notice for a delicious side or meal. This salad is perfect for fall, but you can also enjoy it throughout the year.

    🧂 Ingredients

    • Crisp Apples: My favorite apples to use in this salad are Granny Smith, Fuji, Pink Lady, Envy, Jazz, or Empire because of the crisp texture. It's also delicious to use a mixture of apples such as sour Granny Smiths and sweet Pink Lady apples.
    • Walnuts: For the best flavor, place the nuts in a dry skillet over medium heat to toast until you start to smell the nutty aroma, then remove and use.
    • Feta Cheese: Feta is a salty cheese made from sheep's milk that is delicious with apples. You can use regular or low-fat.
    • Mixed Greens: A Spring salad mix or something similar with a variety of greens is perfect. I like a combination of butterhead, leaf lettuce, arugula, and galactic lettuce.
    • Lemon Mustard Vinaigrette: This homemade tangy lemony dressing is so yummy, but you can use a store-bought dressing in a pinch.

    This is meant to be a brief overview of this great recipe. For step-by-step instructions and a full printable recipe card with ingredients, please scroll down to the teal box below.

    Be sure to check out my Juggling Act Mama Storefront on Amazon where you'll find all kinds of great products that will make your life easier! Thanks so much for being a part of Juggling Act Mama ❤

    ⭐ Ang's Tips

    ✔️ To keep the apples from oxidizing and turning brown, toss them with a little bit of fresh lemon juice.

    🍲 Storage

    To Store: Leftover Apple Feta Salad without dressing can be stored in an airtight container in the fridge for 1-2 days. Dressed salad is best eaten immediately. (These are my favorite airtight containers.)

    📖 Variations

    The first time you try any new recipe, we recommend that you make it just as it is written on the recipe card since that is how the recipe has been tested. However, the next time you make our recipe, you might want to try one of these ideas:

    I like to use a spring mix of greens that includes red-leaf lettuce, baby kale, peppery arugula, baby spinach, and romaine lettuce. You can use whatever greens you prefer.

    This salad is perfect for a light lunch or as a side salad for a larger meal. To make this a heartier salad, add sliced chicken breast or leftover pulled chicken. It's also great with leftover breaded pork chops or steak bites.

    Instead of walnuts, you can use crunchy pecans, slivered almonds, or even toasted pumpkin seeds. Sunflower seeds and golden raisins or dried cranberries are also a nice addition to this apple feta salad.

    Of course, you can add other fruits and veggies to this salad like thinly sliced red onion, cucumbers, celery, jicama, or even avocado.

    👉 Out of something you need? Check out our free ingredient substitutions printable!

    Hand pouring lemon mustard vinaigrette from a mason jar onto a salad.

    Serving Suggestions

    Lemon mustard vinaigrette is a combination of extra virgin olive oil, fresh lemon juice, dried herbs, fresh garlic, and stone ground mustard. It's the perfect accompaniment to this salad.

    You could also serve it with our pomegranate vinaigrette, lemon vinaigrette, or orange poppyseed dressing.

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    See more Dressings & Vinaigrettes →

    🍴 Salads You'll Love

    Check out these delicious salad recipes next time you're in the mood for a healthy meal or side:

    • grilled chicken Caesar salad
    • spinach and strawberry salad
    • winter citrus salad
    • buffalo chicken salad
    • Panera strawberry poppyseed salad

    Want to add this recipe to your meal plan? Download our free printable meal plan here. Be sure to check out all our meal plan ideas here.

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    Related: Check out these yummy Salads with Chicken

    Bowl of Apple Feta Salad on a cutting board next to apples and a bowl of greens.

    Not ready to make this Apple Feta Salad yet?

    When you do make it, please come back and comment and leave me a 5-star rating below! ⭐⭐⭐⭐⭐

    Apple Feta Salad with walnuts in a bowl with a fork.

    Apple Feta Salad

    This apple salad recipe combines feta cheese and crisp apples for a light lunch or the perfect side salad for the dinner table.
    Add to Your Recipe BoxGo to Collections
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    Course: Salad
    Cuisine: American
    Keyword: Apple Feta Salad
    Prep Time: 10 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 4
    Calories: 298kcal
    Author: Ang Paris

    As an Amazon Associate, I earn from qualifying purchases.

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    Ingredients

    For the salad:

    • 6 cups spring mix salad
    • 1 granny smith apple sliced or diced
    • 1 red apple sliced or diced
    • 1 cup walnut pieces
    • ½ cup crumbled feta cheese
    Get Recipe Ingredients

    Instructions

    • Layer the ingredients for your salad on a serving platter or in individual bowls.
      6 cups spring mix salad, 1 granny smith apple, 1 red apple, 1 cup walnut pieces, ½ cup crumbled feta cheese
    • Serve the salad with dressing and serve immediately.

    Equipment

    • Cutting Board
    • Paring Knife
    • Dry Measuring Cups

    Nutrition

    Calories: 298kcal | Carbohydrates: 19g | Protein: 8g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 3g | Cholesterol: 17mg | Sodium: 231mg | Potassium: 341mg | Fiber: 4g | Sugar: 10g | Vitamin A: 816IU | Vitamin C: 18mg | Calcium: 134mg | Iron: 1mg
    Please Note: I am not a registered dietician. Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.
    Tried this recipe? Pin It for Later!Mention @jugglingactmama or tag #jugglingactmama!

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    Welcome! I'm Ang'e - the Juggling Act Mama! I love sharing quick and easy recipes, creative DIY projects, and fun family travel with you. Like many of you, I am a multi-tasking mama juggling priorities which is why here I offer solutions to tame your hectic lifestyle.

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